top of page
Become The Better You

Develop Your Body with Specialized Fitness Coaching & Training From Jeremiah Causby

Beige Minimalist Stay Tuned Coming Soon

Fitness Built
For Longevity

We focus on fitness training that improves your body's appearance, strength, stamina, flexibility, and mobility.

Beige Minimalist Stay Tuned Coming Soon

As individuals witness these positive transformations, they often experience increased self-esteem and confidence in their abilities, enhancing their overall sense of well-being.

Fitness That
Develops Confidence

Where Fitness Meets Longevity: 

Discover your playbook to success

If you really want to reach your fitness goals, there are three key elements that are absolutely necessary: self-discipline, consistency, and work ethic. Self-discipline refers to the ability to control one's impulses, emotions, and actions in pursuit of long-term goals, often despite obstacles or distractions. Consistency involves reliably performing actions or behaviors over time, regardless of external factors or circumstances. Work ethic refers to the set of values, principles, and attitudes towards your responsibilities.

Have you ever felt like every time you tried to accomplish your fitness goals, you struggled with reaching or exceeding them? Like, every time you try and focus on it, you fall off? Or maybe life is lifing and you begin to make everyone and everything a priority other than yourself?

That gap between where you are now and where you want to be is often immersed between self-discipline, consistency, and work-ethic. Now that's where JCFLETICS comes into play!

Our newly customized fitness programs are designed to help you look better, feel better, and perform better while developing the mindset and healthy habits such as discipline, consistency, and work ethic that align with your fitness goals and help you achieve the results you desire. It's your time to be intentional about your fitness journey and lead your life towards the better you. Better fitness isn't just the goal, it's a lifestyle!

With JCFLETICS, you're not just training; you're transforming into the person you desire to be. It's not just about the destination but rather the journey towards better health and a better you. Be intentional about empowering your journey towards a new and better YOU!

Beige Minimalist Stay Tuned Coming Soon

Fitness That Improves 

Fitness plays a crucial role in performance quality by enhancing physical strength, stamina, and cognitive function.

At JCFLETICS, we know how bad you want to become a better, more fit you.

The problem is you may lack motivation, you set unrealistic goals, or you struggle with time management, so you get discouraged, disappointed and frustrated and fall off.

We believe fitness is a journey not just a destination and you should have the right coaching & tools to help you transform how you look, feel, and perform. Since we launched we've helped thousands of people like you become a better version of themselves.

Our Fitness Coaching, connects you with the right customized fitness plans, and tools you need to transform your life for the better. 


Fitness Training Packages

Choose The Best Fitness Pack For You!


Our workouts focus on the art of of being intentional, custom, efficient, and effective along the process of your fitness journey. We understand fitness is a journey, not just a destination so we embrace the process of development aligning every workout directly with your health and fitness goals so you continue to make progress, thrive, and get results.


Our Fitness Training is designed for you. We meet you where you are, designing programs, plans, and products that serve your individual goals from anywhere. Our services include mobile fitness training - trainers go to your preferred location; 1:1 Personalized Private Training - intentional, attentive focused workout sessions; Group Fitness; and Virtual Training.

Fitness Training


A crucial part of fitness is a balanced diet. It's important to understand eating better can be a process and doesn't have to be tasteless. Taking steps towards eating better foods and staying hydrated can lead to feeling better about yourself and improving your daily performance in your life. We offer tasty nutritional guidance, plans, grocery list and delicious recipes to ensure that your diet complements your fitness goals, helping you fuel your body for optimal performance and overall health.


Our coaching is designed to meet you where you are and guide you towards your desired destination. We do this by being intentional, honest, and taking the time to understand what matters to you. We want to learn more about you and your goals, so we can help you succeed not only in your health and fitness but also in areas that support your commitment. We believe that developing successful habits and characteristics can make a big difference in your fitness journey. We'll teach you, encourage you, motivate you, and hold you accountable throughout the process. Our goal is to see you achieve results and succeed!

Live Q&A Sessions

Our monthly Q&A sessions are exciting! We answer your questions regarding different obstacles, challenges, and successes that can help serve as game changers on your fitness journey. Our goal is to communicate strategies that can help you make your fitness experience more efficient and effective so you can get the results you desire faster. 

Get Started

Our Testimonials

What Clients Say

Sarah H.: "JCFLETICS completely transformed my fitness journey. The personalized training and motivational coaching pushed me to achieve goals I never thought possible."
A letter tech logo-5.png


Beige Minimalist Stay Tuned Coming Soon Instagram Post-7.png

The JCFLETICS movement is spearheaded by Jeremiah Causby, a Fitness Coach, Serial Entrepreneur, Motivational Speaker, and the Creator of "Become" – A Comprehensive Guide towards developing character that's impactful, fitness that has longevity, and finances that establishes freedom. Jeremiah is renowned for his profound impact on individuals pursuing personal growth, transformation, success, abundance, and prosperity. His extensive expertise encompasses diverse areas, including entrepreneurship, business consulting, military service, collegiate sports, and life experiences.

Fit Girl

Anytime, Anywhere


Character - Fitness - Finances

Join our 12-week program that helps you become the BEST version of yourself while improving the QUALITY of your life by transforming your character, fitness, & finances.

Fit Girl


Areas of Focus

Get Started In 3 Easy Steps


Sign-up For Fitness Package or Program


Schedule 1on1 Free Consultation


Complete Our Brief Online Orientation Class


Join our email list and get access to specials deals exclusive to our subscribers.

Thanks for submitting!

bottom of page